Radical Self Care Resources

These resources are for current and past participants on our Radical Self Care courses. You can access them via the buttons below.

Radical Self-Care (RadSec) is a training course put together by our experienced practitioners, aiming to help build resilience, teaching self-care and mindfulness skills to address some of the unique mental health needs and experiences of LGBTQIA+ individuals.

To find out more about our project and to get involved, please email:

northernhub@rainbowmind.org (Greater Manchester)

rainbowmind@mindchwf.org.uk (London)